The most fundamental tenet of my approach to teaching yoga is meeting my clients and students where they are at and tailoring sessions to meet their individual needs. Those who work with me can expect clear verbal cuing, intentional hands-on assists, a dedication to honoring the ancient roots of yoga, and an overall focus on the connection between the breath, the body, and the mind. I guide my students in mindfully cultivating and exploring these different concepts and structures in order to truly make their practice their own.