“WE dOn’t see things as they are, we see them as we are.”
Anaïs Nin
Work with KATIE
PRIVATE LESSONS
For those wishing to deepen their practice, I provide supported, guided, private sessions tailored to you and your goals.
Classes & Workshops
Live yoga classes offered via Zoom and workshops that dive into different yoga, mental health, and wellness-related topics.
About Katie…
In February of 2014, I was lost. I’d just graduated from college, had next to know idea what I wanted to do with my life, and I’d moved to a city that I had never even visited in order to live with a friend that I hadn’t seen in nearly two years. One afternoon, after a long day at work, an acquaintance asked if I’d like to join her in a yoga class. I’d done yoga a handful of times and, though it had never really “stuck,” my instinct was to give it another shot. After 75 sweaty minutes of looking around frantically, making sure I was doing the poses “right,” I emerged into the brisk winter air a changed woman.….
Katie’s Corner…
It’s happening, y’all! This workshop will use meditation, breathwork, and different yoga asana-inspired movements to draw focus to our hips and the surrounding areas to explore and increase strength, flexibility, and mobility…
